I’ve been taking extra vitamins every morning in a fizzy tablet form since last autumn (I think I started just before I was leaving for Australia – in August). Not sure if it has done anything good but it can’t hurt. I haven’t had any long flu episodes but I can’t remember how I was before…
The other day I got to talking with some co-workers about fish oils and one said that she’s noticed a benefit in taking them. I’ve been thinking about trying some for a while so now I thought, why not?
The fish oil tablets contain vitamins A, D, and E. And the fizzy tablets fill the gaps nicely with vitamins B and C.
Now I’ll just have wait and see what the benefits are. Maybe it’ll enhance my memory.